Speaking

Family Wellness talks

Overwhelmed with “whats for dinner?” when you are leading busy, full lives? Have you thrown out the idea of healthy meals - to just surviving day to day? Does this sound like you? Health is for everyone — and it starts in the home!

Dr. Tucker loves to share how her family transformed the way they spend time in the kitchen, how they shop and what to keep around to ensure that health is a foundation in our children’s’ lives.

This presentation is perfect for Moms Groups, School Admin & Faculty, PTO and Church family settings.

Take away tips you can use immediately to inspire change in how you feed your family. Convenience meets healthy!

Worksite Wellness Workshops

The Workplace — it is a source of health and wellness or constant temptation and drain?

Dr. Tucker has worked with key stakeholders in many Worksite Wellness projects to make the Journey to Health full circle for a happy and productive workforce.

Workshops include training on how to prioritize basic needs for fostering healthy employees. Make subtle changes in the culture of your workplace today to see big impacts in productivity and overwhelm in this busy, tech-driven world we live in.

Conference Keynotes

Inspiration to lead by example. For the busy professional, traveling to a conference may be a perk or obligation — but for Dr. Tucker it is an opportunity to expand her reach — a vision to change the next generation’s health.

We all have a role to play in our time here on Earth. To lead fulfilling lives. More importantly, to teach our children how to be stewards of our own health and environment.

A different viewpoint. A new perspective - how to make convenience meet healthy.